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 Coaching for people who want to explore their running potential 

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How I Can Help You

I’m here to help you to achieve your running goals and ambitions.

 

I can offer you:

 

   - Accountability 

   - Feedback 

   - Motivation 

   - Structured coaching to help you achieve your goals safely

   - Opportunity to explore what to do next with your running

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Shona

Kate helped me to prepare for The 3 Peaks Fell Race. I hadn't ever undertaken such a challenging race previously and Kate put together a training plan, that helped me build up to the race, with a structured programme, that gave me confidence in my ability to complete the race within the cut-off times.  Kate is very knowledgeable and experienced in long distance events and I found her help and support invaluable.

Tanya

Having been coached by Kate for 8 months, I have seen a huge improvement in my running performances, including a 30 minute PB on a 21mile fell race.  Due to the structure and thought put in to the individual training plan she creates I have remained injury free free whilst have a solid personal plan built around me and my adventures. 

Kate's awesome

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