How I Can Help You
I’m here to help you to achieve your running goals and ambitions.
I can offer you:
- Structure to your running
- Accountability for your training
- Feedback on your training sessions
- Motivation to get up and out or to take that next step
- Structured coaching to help you achieve your goals safely
- Opportunity to explore what to do next with your running
Shona
Kate helped me to prepare for The 3 Peaks Fell Race. I hadn't ever undertaken such a challenging race previously and Kate put together a training plan, that helped me build up to the race, with a structured programme, that gave me confidence in my ability to complete the race within the cut-off times. Kate is very knowledgeable and experienced in long distance events and I found her help and support invaluable.
Tanya
Having been coached by Kate for 8 months, I have seen a huge improvement in my running performances, including a 30 minute PB on a 21mile fell race. Due to the structure and thought put in to the individual training plan she creates I have remained injury free free whilst have a solid personal plan built around me and my adventures.
Kate's awesome