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Runner stands on rocky foreground looking towards mountain ranges

 Coaching for people who want to explore their running potential 

New for 2023! 

Lakeland 100/50 package for 2024 events

Footpath along mountain ridge in Scotland

How I can help you achieve your goals

Whether you are looking for an ultramarathon coach or are a beginner

runner, I’m here to help you to achieve your running goals and ambitions.

I can offer you:

 

   - Adaptable schedules tailored to you, no off-the-shelf plans

   - Structured training to help you achieve your goals safely

   - Accountability 

   - Feedback 

   - Motivation 

   - Event-specific coaching on environment, terrain, kit, and race day nutrition 

   - Navigation training

   - Opportunity to explore what to do next with your running

Female runner in close up runs towards camera during ultramarathon
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Mountain path along ridge in sunshine and cloud in Scotland

Shona

Kate helped me to prepare for The 3 Peaks Fell Race. I hadn't ever undertaken such a challenging race previously and Kate put together a training plan, that helped me build up to the race, with a structured programme, that gave me confidence in my ability to complete the race within the cut-off times.  Kate is very knowledgeable and experienced in long distance events and I found her help and support invaluable.

Tanya

Having been coached by Kate for 8 months, I have seen a huge improvement in my running performances, including a 30 minute PB on a 21mile fell race.  Due to the structure and thought put in to the individual training plan she creates I have remained injury free free whilst have a solid personal plan built around me and my adventures. 

Kate's awesome

Alistair

Kate has been coaching me for nearly two years now and it’s made a huge difference to my running. I didn’t have any real structure or plan before ... Kate has been able to give my training structure, and focus me on each of my goals. Importantly she knows first hand exactly how it feels to run the sort of challenges and races I am aiming for, as she has such a wide background of outdoor and running experience, so immediately understands each event and how to approach it. Training is tailored and fits round the other things in my life perfectly, and all communicated brilliantly. 

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