Coaching
I’m here to help you to achieve your trail and mountain running ambitions.
You might want more structure and accountability for your training, and support with motivation. Perhaps you have a thinking of running an ultramarathon and would like a structured coaching to achieve that safely. Maybe you are unsure and want to explore what to do next with your running.
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All my coaching begins with a conversation about your running, your ambitions and what you would like to achieve from coaching (online or face to face if you are in West Yorkshire).
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As a UESCA certified coach my expertise is a combination of up-to-date research evidence and 20 years of personal experience.
I take a mentoring approach that focuses on enabling you to explore your own running goals and create training plans to help you to achieve these. I understand that life’s pressures can make it difficult to get time to run so I create flexible plans tailored to your needs and day to day life.
