TL:DR: 32 hours of daylight, 15 hours of sleep, 1 stoat, 29 owls, 2 highland cows, a goat, quite a few public toilets, 16 Wispas, 3 tech fails, 21 meals, 200 wonderful volunteers, and absolutely outstanding foot care. I entered the Spine 2023 on a bit of a whim as something I’d always thought of as out of my reach but which I’d realised actually played to my strengths. I’m not a fast runner but this is an expedition and I love adventures. I started the race 2023 not fully rec

One of the most common phrases I hear before an ultramarathon is ‘I haven’t done enough’: too little, too flat, too fast, too late. ...