"The coaching system works really smoothly. Kate puts the training plan for a week into an app, and I can just check on the calendar what I'm supposed to do. If work clashes with a session, or I get a cold, I message her and my schedule magically adapts---suddenly my plan is consistent with my life again without me having to stress about what to do. If I give feedback on how the training sessions go through the app, then those also lead to tweaks in what gets planned in. We keep in touch through the messenger in the app, and she responds very quickly to queries. From time to time we have a phone call to talk in more detail about how things are going, and that's a great chance to talk through other aspects of my preparation---fueling, hydration, kit, and so on." - Robbie